Vestibular information
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Soccer Tactics
Small-sided Game: support play
Support - Small-sided game to improve ball possession and support play -
Soccer Technique
Passing sequences with players unmarking in space
Losing your marker - Practice passing and receiving by taking care of time and unmarking movements -
Soccer Technique
Motor-cognitive circuit with 1 v 1 challenge
Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1 -
Soccer Technique
Sprinting field change
Ball possession - Four different mini-games with high physical and cognitive intensity with the aim of replaying game situations and movements -
Soccer Tactics
Dual zone: Rondo 3 v 1 plus 3 v 3
3 versus 3 - Ball possession in 3 v 1 rondo plus 3 v 3 situation with shot on goal -
Soccer Tactics
Small-sided Game: The pentagon
Vestibular information - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills -
Soccer Technique
Ball control: Observe and occupy spaces
Dribbling - Exercise running with the ball and controlling it with differentiation and orientation skills -
Soccer Technique
Basic motor skills: Reaction time
Vestibular information - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel -
Soccer Tactics
1 v 1 + neutral player: Losing your marker and finishing on two goals
Individual defensive tactical principles - 1 v 1 situation plus a neutral player with four external flank players for finishing